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Breathing deeply, moving your body and relax. Yoga at work helps you to rebalance, find your focus and regain energy.
Beginners. Intermediate. Advanced.
Classes are tailored to your needs: one on one, with your partner, friend or a small group.
Vinyasa Flow. Power Flow. Slow Flow. Yin Yoga. Beginners Courses.
see your shadows - name it - speak
about it - accept it - and awake your unrealized potential!
All classes can be booked via MyClubs
one-on-one classes via Skype/Zoom.
5 sessions à 60 minutes.
We go through the most basic positions and sequences you encounter during yoga classes.
Details can be found here
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